Two exam questions a day. Every course you're writing.
Each course is a 120-day programme built from CIIN past questions and the course material. Every question comes with a short explanation, so a few minutes a day adds up before the exam.
Free to use. If it helps you, you can support it with a donation.
How it works
Pick your courses
Choose the papers you're sitting this diet. Each one is a 120-day programme of two questions a day.
Answer any time
Today's questions are ready from midnight. Log in whenever suits you that day, and get an optional 7am reminder email.
Learn from the examiner
See the key points the Chief Examiner looked for, and how many candidates got it right.
Revise what you missed
Wrong answers come back in a Saturday revision round, so weak topics get a second pass.
Courses
More papers are added as their questions are reviewed.
F01 · Insurance, Legal and Regulatory
Foundation · Principles of insurance, the law and NIIRA 2025 regulation
F02 · General Insurance Business
Foundation · Motor, property, liability and other general classes
F03 · Life Assurance, Annuity and Pensions Administration
Foundation · Life products, annuities and the Pension Reform Act
F04 · Business Communication and Information Technology
Foundation · Workplace communication, reports and IT
I01 · Insurance Law
Intermediate · Contract, agency, tort and the insurance contract
I02 · Commercial Property and Business Interruption Insurances
Intermediate · Fire, special perils, theft and business interruption
I03 · Insurance Business and Finance
Intermediate · Running an insurer, accounts, reserves and solvency
I04 · Business and Economics
Intermediate · Markets, the Nigerian economy and business finance
I06 · Operational Management
Intermediate · Leading, motivating and developing teams
I09 · Insurance Practice and Regulation
Intermediate · Market practice, claims, reinsurance and NAICOM rules
A02 · Principles and Application of Reinsurance
Associateship · Treaty, facultative and reinsurance programmes
A03 · Finance & Accounting
Associateship · Financial statements, ratios and insurance accounting
Free to use
Everything, free
- A 120-day programme for each course you choose
- 2 questions a day per course, with explanations
- Answer any time of day
- Streaks, progress and Saturday revision rounds
- Optional daily email reminder
Support Daily Diet
Writing and reviewing questions for every paper takes time. If Daily Diet helps you, you can support it with a donation of ₦1,000 a month, if you can. It's entirely optional: your questions stay the same either way.
Bank details are on your account page once you sign up.
Organisations
Want to get your staff studying for CIIN exams together, or sponsor Daily Diet so more papers are added? Get in touch and tell us about your team.
bigfash100@gmail.com